Do you want to know the Benefits of Organic Ginger Juice and how to make it? There are two easy ways to make ginger juice at home. In the first method, you can use a simple grater to grate the fresh ginger using the smallest holes.
How to Extract Organic Ginger Juice:
Place the bottom bowl to collect the grated ginger grater. Next, put all the grated ginger in cheesecloth, wrap it well, and now squeeze through an empty glass or a bowl to collect all the juice. You can use dried ginger grated later for cooking or brewing some tea with your dinner.
In another method, you can use a juicer or mixer to extract the juice of ginger. Add small pieces of ginger along with some water and mix. Remove the ginger pieces and put them in cheesecloth. Squeeze the juice and ready for use. Since the liquid contains the whole essence of ginger, it can be a bit sharp or spicy. You can add it to your detox juice to give it an extra kick or even a cup of tea for you along with great honey to balance the spiciness.
How to Make Ginger Juice:
- ginger Slices
- Ice Cube
- Peel and slice the ginger into small cubes.
- Add the water and put them in a mixer grinder.
- After milling, take it out and strain the juice to get rid of all the bumps, and ginger juice ready.
- If it is difficult for you to drink it, you can add a little sugar and ginger juice violin.
Here are some of the excellent benefits of ginger juice and how to use it as a natural remedy for some of the most common health problems.
Here are the Benefits of Organic Ginger Juice:
1 – Improves digestion:
Ginger juice contains certain essential oils that can help whet your appetite and get the juices flowing. It purifies the mouth and stimulates saliva production, which allows the digestive process—having a combination of ginger juice, salt, and lemon juice before or after a meal makes it easier to digest your food.
2 – Relieve congestion and cold:
Ginger juice has antibacterial properties outstanding. Consuming ginger juice with dried pepper can help remove mucus and congestion in the lungs. To cure a cold, mix equal amounts of ginger juice and honey and drink warm at least two to three times a day. Drinking straight ginger juice can also help in clearing a sore throat.
3 – Pain reliever:
The fresh juice of ginger is known for its anti-inflammatory properties and is known to act as a pain reliever. A very effective remedy for back pain is to mix a spoonful of ginger juice with a little olive oil and massage your skin. Leave it overnight, and you will feel relieved the next day. It can also help in curing toothache or throbbing migraine headache. A toothache should keep a small piece of ginger between your cheek and teeth and let the natural juices do the job. For migraines, take two tablespoons of ginger juice with honey. You can even rub some ginger juice on your stomach to get relief from sinus headaches.
In his book, “The Healing Herbs,” renowned health writer Michael Castleman explained that certain chemical compounds in ginger could reduce hypertension or high blood pressure. It prevents blood clots from being formed in the arteries and veins and thereby controls blood pressure. According to Castleman, chemical compounds in ginger can also help lower blood cholesterol levels lower overall and low-density lipoprotein (bad cholesterol), which can lead to heart disease.
5 – Removing bad breath:
Ginger water can do wonders for bad breath as well and save you from embarrassing situations. Vitamin C in the juice of ginger helps kill the bacteria in the mouth that cause bad breath. Mix one tablespoon of ginger with some lime juice in warm water and gargle for a few minutes.
6 – A remedy for acne:
It is easy to understand as acne is an inflammatory condition, and ginger is known to have anti-inflammatory properties. It is a natural and effective treatment for acne and acne scars. You can directly apply a small amount of ginger juice to the affected area and leave it for 5 minutes. Rinse with cold water and let dry. Vitamin C in the juice of ginger can help in clearing skin blemishes. You can even use ginger juice to make a great tea to detoxify the skin. Brew of ginger juice with leaf tea, add some honey and lemongrass to reap the benefits of more beauty, and drink up.
7 – Increase hair growth:
Drink ginger juice regularly can provide healthy and long hair. It may sound disgusting because of their pungent odor, but mixing onion and ginger juice and apply it on your scalp can help your hair grow thicker and more robust. Make sure you apply it to your scalp properly and leave for 15 minutes to half an hour. Wash and dry. The condition of your hair and ginger juice also increases blood flow to the hair follicles. Also, the antiseptic qualities of ginger can help prevent dandruff. You can even mix the ginger juice with olive oil if you have dry hair. Another trendy hair mask that you can make to promote hair growth is to mix four teaspoons of coconut oil, three cloves crushed garlic, six teaspoons of coconut milk, two teaspoons of honey, and one teaspoon of ginger juice. Apply to your scalp and rinse after 30 minutes. Sulfur compounds in garlic with ginger juice help hair growth.
8 – Cold:
Ginger is one of the oldest medications for cold, nausea, and waste because it has anti-viral and anti-fungal properties. Cold cure and provide instant relief and kills bacteria that cause cold and make sure that it does not come back.
Now that you know the benefits of ginger juice, try to put it in the manner mentioned above in your hair and skincare routine.
Read more at total organic.